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Perspectives on Being a Health Psychologist - Title Image - TheraNest Blog

Perspectives on Being a Health Psychologist

Posted: October 29, 2018 | Guest Author

An Overview of Health Psychology

This post has been authored by Robyn Pashby, Ph.D., Kelly Donahue, Ph.D., NTC, and Kris Morris, Ph.D. as part of our guest post series. Learn more about our three authors at the bottom of this post.

What is Health Psychology?

The American Psychological Association writes that “health psychologists study how patients handle illness, why some people don’t follow medical advice and the most effective ways to control pain or change poor health habits.”  Health psychology is a unique branch of psychology that focuses on the study and application of psychosocial, psychobiological, and behavioral factors in the etiology, prevention, and treatment of illness, as well as the pursuit and maintenance of wellness. While in training, we typically study traditional psychopathology and developmental psychology as well as appetitive behaviors, neuroscience, psychopharmacology, psychophysiology, neuropsychology, epidemiology and more.

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Heart-Work Exhaustion - TheraNest Blog

Heart-Work Exhaustion

Posted: October 8, 2018 | Guest Author

Understanding Compassion Fatigue as a Therapist

This post has been authored by Briania Davis, MSMFT as part of our guest post series. Learn more about Briania at the bottom of this post.

Have you been feeling run down? Are you dreading work a little more so than in the past? When talking to clients do you find yourself not being fully present? If this sounds familiar, you may be experiencing compassion fatigue.

What is “Compassion Fatigue”? What are the symptoms? How is it experienced? Lastly, how is it expressed when one person becomes emotionally invested in another? Before we get into these elements, let’s address the most important question, “who” is at risk? Nowadays, anyone with a strong desire to help another can experience compassion fatigue, also known as second-hand shock or secondary stress reaction.

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October 2018 DSM-5 Update

Posted: October 1, 2018 | TheraNest Team

DSM-5 Codes Changes in 2018

The National Center for Health Statistics (NCHS), a federal agency within the Centers for Disease Control and Prevention (CDC) that oversees the ICD-10-CM, has released the 2019 updates to the ICD-10 codes. A total of 473 changes have taken place. There are 279 new codes, 143 revised codes, and 51 deactivated codes. You can view all of the code changes here.

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Self Care: What it Is and What it’s Not

Posted: September 17, 2018 | Guest Author

Practicing Self Care as a Therapist

This post has been authored by Katie Cashin, MS, LCPC as part of our guest post series. Learn more about Katie at the bottom of this post.

Let’s take a moment for some honesty. Not so long ago, I reached the point where, as a therapist, when I heard the phrase “self care” I would roll my eyes. I was feeling mildly Grinch-like but also really fed up with the myths and misnomers about what it really means to take care of ourselves. In the last decade of popularization, self care has become slightly synonymous with manicures, yoga retreats, buying a pair of pricey shoes, and fancy, artisan coffee. These acts and items beg the question: Is this more about care or consumerism?

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Getting Started with Telehealth

Posted: August 20, 2018 | TheraNest Team

The Complete Telehealth Guide for Therapists

Have you thought about offering telehealth sessions at your private practice? Given the rising popularity of telehealth in all areas of medicine, the answer is likely yes. In this guide, we’ll not only provide you the background you need to understand telehealth’s growing demand, but we’ll also dive into what you need to know so you can start offering online therapy options in your own private practice.   

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EMDR Therapy for Traumatic Grief: Where My Heart Is

Posted: August 13, 2018 | Guest Author

This post has been authored by Lisa S. Larsen, PsyD as part of our guest post series. Learn more about Lisa at the bottom of this post.

Using EMDR Therapy to Overcome Grief

There are very few things I do as a psychologist that satisfy me more than helping someone break free from painful events in their past. I do this primarily with Eye Movement Desensitization and Reprocessing (EMDR) Therapy. This type of therapy helps people re-consolidate painful memories or “stuck” experiences from the past so they can release the emotional upset from the memory.

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protecting your online services

Protecting Your Online Services

Posted: July 31, 2018 | TheraNest Team

Protecting Your Online Services with Person Centered Tech

What you’ll learn in this webinar:

  • Why you shouldn’t use the same password for all of your online accounts.
  • What Full Device Encryption (FDE) is and why it’s important.
  • Why you should use firewalls and antimalware (even on Macs).

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